Fitness for life.
Located between Red Oak and Waxahachie, we offer a variety of services to help you achieve your fitness goals.
Programs we offer
All CrossFit workouts are based on functional movements that reflect the best aspects of gymnastics, weightlifting, running, rowing and more.
On ramp is our introductory course to all things crossfit and is a prerequisite all new gym members must complete.
Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children.
Perfect for those that need extra motivation and prefer the one on one attention. You will receive personalized training to suit your goals.
“Real food” can be hunted or gathered. It is food that has always been food, food that didn’t need a machine to make it something one could eat.
Take the guesswork out of eating healthy and losing weight. Our daily meal plans can help you healthfully lose up to 2 pounds a week. The plans are designed by EatingWell’s nutrition staff with a variety of healthy, delicious recipes to meet your nutrition needs.
Connect with Us
Thousands have already been successful with our gym services. You are only one step away from success!