BCCF had 25 people sign up for the 30 day Wellness Challenge but only 15 pushed through and completed it. 1st & 2nd place prizes for both male and female divisions were provided. Results were extrememly close. Athletes replaced fat with muslce, learned healthy eating & exercise habits, & saw an improvement in their overall fitness/health. Everyone put in a LOT of hardwork and I want to give a shout out to everyone. BCCF is proud of all of you!!!
Aimee Ventura
Aimee’s body summation toal decreased by over 10 points, she lost 3 inches, & her CrossFit Total improved by 20lbs & reps of burpees in 7min by 10 reps.
Brooke Forner
Brooke’s body summation toatl decreased by 41 points, she lost 5inches, & her CrossFit Total improved by over 60lbs & reps of burpees in 7min by 13 reps.
Misty “Chicken” Harrington
Chicken’s body summation total decreased by 26 points, she lost 5 inches, and her CrossFit total improved by 40lbs & reps of burpees in 7min by 3 reps.
Cindy Castillo
Cindy’s body summation total decreased by 16 points, she lost 2 inches, and her CrossFit Total increased by 20lbs.
Misty Gouge
Gouge’s body summation total decreased by 13 points, she lost 2-3 inches, and her CrossFit Total improved by 30lbs & reps of burpees in 7min by 13 reps.
Shirley Rodgers
Shirley’s body summation total decreased by 15 points, she lost over 5 inches, & her reps of burpees in 7min increased by 17 reps!
Amanda Womack
Amanda’s body summation total decreased by 60 points, she lost 3-4 inches, and her CrossFit Total increased by 50lbs & reps of burpees by 6.
Monica Mendoza
Monica’s body summation total decreased by 25 points, she lost 3 inches, and her CrossFit total improved by 5lbs.
Travis Beddingfield
Travis’ body summation score decreased by 14 points, he lost over 5 inches, & his CrossFit Total improved by 40lbs & reps of burpees by 10 reps.
Luis ‘LV” Ventura
LV’s body summation score decreased 11 points, he lost over 5 inches, & his CrossFit Total improved by 35lbs & reps of burpess in 7min increased by 2 reps.
Proud of all of you for your drive & determination to become the best you possible!!! Don’t stop. Keep going!!!!
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