Buffalo Creek CrossFit – CrossFit
Metcon (AMRAP – Rounds and Reps)
Partner Wod
AMRAP 25
Partner 1 – Row 500
Partner 2- AMRAP —
20 Mountain Climbers
10 KBS 53/35
5 Box Jumps 24/20
Partner Wod
AMRAP 25
Partner 1 – Row 500
Partner 2- AMRAP —
20 Mountain Climbers
10 KBS 53/35
5 Box Jumps 24/20