Burn Fat. Lose Inches. Improve your Fitness. Improve your health!!!!!!!
No matter your health, fitness, and nutrition goals, the first step in improving these is through making your body more metabolically efficient (M.E.). Please do not expect your body to adapt overnight. These are behavior changes and they will take weeks to even months to implement depending on your readiness to change.
For those of you ready to change, BCCF’s sports Dietitian, Kelly Rozier, is bringing you a 28 day kick-start program helping you become a better-fat-burner! Kelly’s seminar provided you with information in regards to what metabolic efficiency is, its benefits, and its strategies. Now she is bringing you a kick-starter program to help guide you along the way for the first 4 weeks of your journey to becoming a Fat Burning Beast!
The program includes the following:
- Before/After Body Measurements
- M.E. Plan (Individual strategy & steps to follow)
- Private Facebook Community Group Page
- Daily Advice & Recipes
- 28 days of Professional Guidance
- M.E. Individual Plan for AFTER the kick-starter program (what to do next)
Cost of the Program: $35
When: April 4th-May 1st