Buffalo Creek CrossFit – CrossFit
Class Priority = O
Olympic (O)
Clean and Jerk (1-1-1-1-1-1-1)
Pain Cave (PC)
Metcon (Time)
20 x 20m prowler sprints alternating high low handles. #95/65
041816
April 18, 2016
Class Priority = O
20 x 20m prowler sprints alternating high low handles. #95/65