Buffalo Creek CrossFit – CrossFit Endurance
Deadlift (5 x 5)
Metcon (AMRAP – Rounds)
AMRAP 15
10 Goblet Squats (53/35)
20 sit ups
30 Double Unders (60 singles scaled)
082515 CFE
August 25, 2015
AMRAP 15
10 Goblet Squats (53/35)
20 sit ups
30 Double Unders (60 singles scaled)
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