Buffalo Creek CrossFit – CrossFit Endurance
Metcon (Time)
800m Run
-then-
10, 9, 8, 7, 6, 5, 4, 3, 2, 1:
Kettlebell Swings (53/35)
Toes To Bar
-then-
800m Run
Congratulations to our BCCF Athletes who participated in the Hotter’N Hell Hundred!!! Great job Meredith, Jeni, John, Jay, & Jerry!!!!!
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