Buffalo Creek CrossFit – CrossFit Endurance
A: Metcon (Time)
FOR TIME:
20 DB Thrusters 45/30#
400m Run
18 DB Thrusters
400m Run
16 DB Thrusters
400m Run
14 DB Thrusters
400m Run
12 DB Thrusters
400m Run
continue all the way to 2 DB Thrusters
11242015-CFE
November 24, 2015
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