Thanksgiving WOD – The Gobbler

Buffalo Creek CrossFit – CrossFit Endurance – 6am

Metcon (Time)

The Gobbler

for time w/ partner

Run 200m (together)

100 DUs / 300 Singles

Run 200m

100 Sit-ups

Run 200m

100 pull-ups

Run 200m

100 Wall Balls 20/14

Run 200m

100 Burpees

Run 200m

100 KB swings 53/35

Run 200m

100 sec plank hold

Run 200m

100 K2E